Swift Bar Set
Swift Bar Set
5-Year Warranty, Guaranteed Durability
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ONLY FOR ORDERS ABOVE 300 EUROS
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Compact Strength, No Compromises
Level up your workouts this summer with our most portable high-performance set yet.
The Swift Bar Set delivers serious resistance training in a travel-ready format.
What’s included:
• Swift Bar – 58 cm long, 30 mm thick. Made from solid stainless steel with volcano knurling for a grippy, comfortable hold. Compact, strong, and ready for heavy tension.
• PO Band Set – A full range of our premium bands, offering progressive resistance for all fitness levels.
• Travel Platform – Durable and lightweight. Built for on-the-go training.
• Custom Carry Bag – Designed to fit the entire set. Sleek, sturdy, and easy to take anywhere.
Why choose this set:
✓ Heavy resistance in a small footprint
✓ High grip, high control with volcano knurl bar
✓ Ideal for home, travel, or outdoor workouts
✓ No gym required – just steel, bands, and you
Everything you need in one complete kit. No surprises.

Frequently Ask Questions
FAQs
Why do I need a bar and platform?
A bar and platform provide a stable base, allowing you to generate more force compared to using bands alone. This setup enables higher resistance levels and full-body engagement, making your workouts more effective for muscle growth. Additionally, it helps distribute force evenly, protecting your hands, wrists, and ankles during exercises.
Can you build muscle with resistance bands?
Yes, resistance bands can effectively build muscle. Studies have shown that training with resistance bands provides similar strength gains to conventional gym equipment.  This is because resistance bands offer continuous tension throughout the movement, leading to significant muscle activation and growth.
What is variable resistance?
Variable resistance refers to the changing resistance levels throughout an exercise’s range of motion. As you move, the resistance increases, aligning with your body’s natural strength curve. This means you’re working against optimal resistance at each point in the movement, leading to improved strength and muscle development.
What makes Heavydutybar different from other band systems?
Unlike traditional band systems, the Heavydutybar features an innovative band-shortening mechanism. This design ensures consistent tension throughout the entire range of motion, addressing the common issue of insufficient tension at the start of movements. This mechanism allows for precise resistance adjustments, facilitating effective progressive overload—a key principle for muscle growth. By providing a stable platform and customizable resistance, the Heavydutybar enhances the effectiveness of resistance band training, making it a superior choice for those seeking efficient and safe muscle development.