PO Set
PO Set
5-Year Warranty, Guaranteed Durability
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The PO System: Maximum Muscle Tension, Zero Weak Points
Most band systems lose tension at the start of a movement, when the bands aren’t fully stretched. This means less muscle activation in the most crucial phase of your lift. The PO System eliminates this weakness, delivering constant resistance, precise control, and effortless progressive overload for the most effective band training experience ever.
Choose between a 28mm or 30mm bar diameter to match your grip preference and training style.
Why the PO System is Superior
• 90 cm PO Bar for Versatility – The longer bar allows for a wider grip, making it ideal for compound lifts and full-body training.
• Full Tension from Start to Finish – Unlike other band systems that lose resistance at the start of a movement, the PO System delivers continuous muscle activation from the very first rep.
• 400% More Durable Bands – 25-layer, 6.35 mm thick Sri Lankan latex bands last 4x longer than standard resistance bands, providing a smoother, more consistent resistance curve with no jerking or weak spots.
• Adjustable Resistance in Seconds – The PO Tension Master & Elevators let you fine-tune band length instantly, increasing tension without swapping bands.
• Curved Hooks & Platform Entry Points – Designed to keep bands centered mid-foot, even smaller bands, preventing them from slipping to the sides during training.
• Carbon Hooks vs. Slings – Other systems use ropes that pull inward, reducing grip space on the bar. The PO System’s Teflon-coated carbon hooks keep bands locked in place, ensuring stability and directing all tension to your muscles.
• The Power of Teflon – Teflon is the smoothest material on Earth—so smooth that even a gecko can’t climb it. This results in minimal friction, ultra-smooth rotation, and reduced band wear, extending the life of your equipment while ensuring consistent resistance.
• Ultra-Durable UHMWPE Platform – Stronger than Kevlar, built for heavy resistance, and designed with low-friction band protection for longer-lasting performance.
• Pro-Grade PO Bar – 90 cm hardened stainless steel bar with volcano knurling, available in 28mm and 30mm diameters for the perfect grip.
What’s Included?
• PO Bar (Choose 28mm or 30mm diameter)
5-Year Warranty – Built to Last
The PO System is engineered for long-term durability and peak performance, backed by a 5-year warranty for complete peace of mind.
Upgrade Your Training – No More Weak Links
Other systems waste energy—the PO System optimizes it. More tension, better control, and maximum muscle activation. Train smarter today
Frequently Ask Questions
FAQs
Why do I need a bar and platform?
A bar and platform provide a stable base, allowing you to generate more force compared to using bands alone. This setup enables higher resistance levels and full-body engagement, making your workouts more effective for muscle growth. Additionally, it helps distribute force evenly, protecting your hands, wrists, and ankles during exercises.
Can you build muscle with resistance bands?
Yes, resistance bands can effectively build muscle. Studies have shown that training with resistance bands provides similar strength gains to conventional gym equipment.  This is because resistance bands offer continuous tension throughout the movement, leading to significant muscle activation and growth.
What is variable resistance?
Variable resistance refers to the changing resistance levels throughout an exercise’s range of motion. As you move, the resistance increases, aligning with your body’s natural strength curve. This means you’re working against optimal resistance at each point in the movement, leading to improved strength and muscle development.
What makes Heavydutybar different from other band systems?
Unlike traditional band systems, the Heavydutybar features an innovative band-shortening mechanism. This design ensures consistent tension throughout the entire range of motion, addressing the common issue of insufficient tension at the start of movements. This mechanism allows for precise resistance adjustments, facilitating effective progressive overload—a key principle for muscle growth. By providing a stable platform and customizable resistance, the Heavydutybar enhances the effectiveness of resistance band training, making it a superior choice for those seeking efficient and safe muscle development.
