The PO Bar
The PO Bar
5-Year Warranty, Guaranteed Durability
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ONLY FOR ORDERS ABOVE 300 EUROS
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Precision. Power. Performance.
The PO Bar is the ultimate fusion of strength, craftsmanship, and innovation. Designed for lifters who demand nothing but the best, it delivers elite performance with premium materials and cutting-edge engineering.
Key Features
• Unmatched Strength: 90 cm long Available in 28 mm (4.1 kg) or 30 mm (4.4 kg), including hooks, with an extraordinary load capacity of 700 kg (1500 lbs).
• Premium Craftsmanship: Built from extra-hardened stainless steel with a polished mirror finish, combining durability with a striking aesthetic.
• Revolutionary Hook System: Carbon-reinforced hooks, coated in PTFE (Teflon)—one of the smoothest materials on Earth—ensure effortless band movement, maximum longevity, and frictionless rotation around the bar.
• Optimized Grip: Volcano knurling provides a secure yet comfortable hold, preventing slippage without unnecessary abrasions.
• Perfectly Balanced: Engineered for stability and precision, the PO Bar delivers the solid feel of a full-size barbell in a refined, high-performance design.
Why Hooks Over Slings?
Slings pull inward, limiting hand placement and reducing stability. The PO Bar’s hook system keeps bands locked in place, while the Teflon-coated hooks spin with dazzling smoothness over the stainless steel bar, ensuring perfect balance, unrestricted grip, and seamless execution for every lift.
Built to Last
Backed by a 5-year warranty, the PO Bar is designed for those who refuse to compromise.
Frequently Ask Questions
FAQs
Why do I need a bar and platform?
A bar and platform provide a stable base, allowing you to generate more force compared to using bands alone. This setup enables higher resistance levels and full-body engagement, making your workouts more effective for muscle growth. Additionally, it helps distribute force evenly, protecting your hands, wrists, and ankles during exercises.
Can you build muscle with resistance bands?
Yes, resistance bands can effectively build muscle. Studies have shown that training with resistance bands provides similar strength gains to conventional gym equipment.  This is because resistance bands offer continuous tension throughout the movement, leading to significant muscle activation and growth.
What is variable resistance?
Variable resistance refers to the changing resistance levels throughout an exercise’s range of motion. As you move, the resistance increases, aligning with your body’s natural strength curve. This means you’re working against optimal resistance at each point in the movement, leading to improved strength and muscle development.
What makes Heavydutybar different from other band systems?
Unlike traditional band systems, the Heavydutybar features an innovative band-shortening mechanism. This design ensures consistent tension throughout the entire range of motion, addressing the common issue of insufficient tension at the start of movements. This mechanism allows for precise resistance adjustments, facilitating effective progressive overload—a key principle for muscle growth. By providing a stable platform and customizable resistance, the Heavydutybar enhances the effectiveness of resistance band training, making it a superior choice for those seeking efficient and safe muscle development.
Customer Reviews
Great knurling, weight and size. Tough and beautiful at the same rate. Only problem was transport that caused blemishes in one side of the bar.
Excellent workout bar, made of stainless steel with knurling in addition to the carbon hooks. Outstanding product will recommend to my friends.
I have two bars from HeavyDuty Bar and they both are awesome! The quality is there and so is the workmanship and the owners truly poured their hearts into making a stellar fitness product. The Bantam and the PO series are both stellar and if you can only get one, you can’t go wrong with either one of them. I love the fact you can customize the bar before it ships in a thicker grip or bigger hooks. As for the hooks, they spin like butter and the bars feel so solid in the hands. I will for sure be getting more stuff from them and will possibly be looking into a few sets of their resistance bands and their incoming handles and hopefully a curl bar down the road if it’s coming hopefully soon!
Customer Reviews
Great knurling, weight and size. Tough and beautiful at the same rate. Only problem was transport that caused blemishes in one side of the bar.
Excellent workout bar, made of stainless steel with knurling in addition to the carbon hooks. Outstanding product will recommend to my friends.
I have two bars from HeavyDuty Bar and they both are awesome! The quality is there and so is the workmanship and the owners truly poured their hearts into making a stellar fitness product. The Bantam and the PO series are both stellar and if you can only get one, you can’t go wrong with either one of them. I love the fact you can customize the bar before it ships in a thicker grip or bigger hooks. As for the hooks, they spin like butter and the bars feel so solid in the hands. I will for sure be getting more stuff from them and will possibly be looking into a few sets of their resistance bands and their incoming handles and hopefully a curl bar down the road if it’s coming hopefully soon!
