Hook 14,5 cm
Hook 14,5 cm
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Heavydutybar Hook 14.5 cm
The 14.5 cm Heavydutybar Hook is identical to the 13 cm version, with the only difference being the extra width, ensuring a perfect fit for all bands, including the white band. Made with carbon reinforcement, which is five times stronger and five times lighter than steel, it offers exceptional strength without added weight. The PTFE coating provides smooth movement and maximum durability.
Features:
• 14.5 cm width • Fits all bands with extra space.
• PTFE-coated for the smoothest spin.
• Rounded design keeps bands centered.
• Minimizes friction to extend band lifespan.
• Quick and secure placement with no adjustments needed.
Made for precision and reliability, so nothing gets in the way of your training.
• Five years warranty
Frequently Ask Questions
FAQs
Why do I need a bar and platform?
A bar and platform provide a stable base, allowing you to generate more force compared to using bands alone. This setup enables higher resistance levels and full-body engagement, making your workouts more effective for muscle growth. Additionally, it helps distribute force evenly, protecting your hands, wrists, and ankles during exercises.
Can you build muscle with resistance bands?
Yes, resistance bands can effectively build muscle. Studies have shown that training with resistance bands provides similar strength gains to conventional gym equipment.  This is because resistance bands offer continuous tension throughout the movement, leading to significant muscle activation and growth.
What is variable resistance?
Variable resistance refers to the changing resistance levels throughout an exercise’s range of motion. As you move, the resistance increases, aligning with your body’s natural strength curve. This means you’re working against optimal resistance at each point in the movement, leading to improved strength and muscle development.
What makes Heavydutybar different from other band systems?
Unlike traditional band systems, the Heavydutybar features an innovative band-shortening mechanism. This design ensures consistent tension throughout the entire range of motion, addressing the common issue of insufficient tension at the start of movements. This mechanism allows for precise resistance adjustments, facilitating effective progressive overload—a key principle for muscle growth. By providing a stable platform and customizable resistance, the Heavydutybar enhances the effectiveness of resistance band training, making it a superior choice for those seeking efficient and safe muscle development.
