Bantam PO Set
Bantam PO Set
5-Year Warranty, Guaranteed Durability
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The Bantam PO System: Compact Power, Maximum Resistance
The Bantam System delivers the same industry-leading resistance technology as the PO System but with a compact 70 cm bar for greater versatility and stability. Some users prefer the shorter bar design because it allows the bands to align in a straight line with the platform, creating a more controlled and stable feel during training.
Choose between a 28mm or 30mm bar diameter to match your grip preference and training style.
Why the Bantam System is Superior
• Compact 70 cm Bar – A shorter, more maneuverable design that keeps the bands perfectly aligned with the platform, improving stability and control.
• Customizable Bar Diameter – Choose between a 28mm bar for a standard grip or a 30mm bar for a thicker, more secure feel.
• Curved Hooks & Platform Entry Points – Designed to keep bands centered mid-foot, even smaller bands, preventing them from slipping to the sides during training.
• Full Tension from Start to Finish – Unlike other band systems that lose resistance at the start of a movement, the Bantam System delivers continuous muscle activation from the very first rep.
• 400% More Durable Bands – 25-layer, 6.35 mm thick Sri Lankan latex bands last 4x longer than standard resistance bands, providing a smoother, more consistent resistance curve with no jerking or weak spots.
• Adjustable Resistance in Seconds – The PO Tension Master & Elevators let you fine-tune band length instantly, increasing tension without swapping bands.
• Carbon Hooks vs. Slings – Other systems use ropes that pull inward, reducing grip space on the bar. The Bantam System’s Teflon-coated carbon hooks keep bands locked in place, ensuring stability and directing all tension to your muscles.
• The Power of Teflon – Teflon is the smoothest material on Earth—so smooth that even a gecko can’t climb it. This results in minimal friction, ultra-smooth rotation, and reduced band wear, extending the life of your equipment while ensuring consistent resistance.
• Ultra-Durable UHMWPE Platform – Stronger than Kevlar, built for heavy resistance, and designed with low-friction band protection for longer-lasting performance.
• Pro-Grade Bantam Bar – 70 cm hardened stainless steel bar with volcano knurling, available in 28mm and 30mm diameters for the perfect grip.
What’s Included?
• Bantam Bar (Choose 28mm or 30mm diameter)
5-Year Warranty – Built to Last
The Bantam System is engineered for long-term durability and peak performance, backed by a 5-year warranty for complete peace of mind.
Powerful, Portable, and Built for Strength
Other systems waste energy—the Bantam System optimizes it. Get more tension, better control, and maximum muscle activation in a compact, high-performance design.
Frequently Ask Questions
FAQs
Why do I need a bar and platform?
A bar and platform provide a stable base, allowing you to generate more force compared to using bands alone. This setup enables higher resistance levels and full-body engagement, making your workouts more effective for muscle growth. Additionally, it helps distribute force evenly, protecting your hands, wrists, and ankles during exercises.
Can you build muscle with resistance bands?
Yes, resistance bands can effectively build muscle. Studies have shown that training with resistance bands provides similar strength gains to conventional gym equipment.  This is because resistance bands offer continuous tension throughout the movement, leading to significant muscle activation and growth.
What is variable resistance?
Variable resistance refers to the changing resistance levels throughout an exercise’s range of motion. As you move, the resistance increases, aligning with your body’s natural strength curve. This means you’re working against optimal resistance at each point in the movement, leading to improved strength and muscle development.
What makes Heavydutybar different from other band systems?
Unlike traditional band systems, the Heavydutybar features an innovative band-shortening mechanism. This design ensures consistent tension throughout the entire range of motion, addressing the common issue of insufficient tension at the start of movements. This mechanism allows for precise resistance adjustments, facilitating effective progressive overload—a key principle for muscle growth. By providing a stable platform and customizable resistance, the Heavydutybar enhances the effectiveness of resistance band training, making it a superior choice for those seeking efficient and safe muscle development.
